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Alameda County Health Club Information

9Round 30 Min KickBox Fitness

132 E.12th Street
Oakland, California 94606
(510) 808-5186
www.9round.com/oaklandca12th

Contact Information

Call or email Marc Payne (510) 808-5186 / marc.payne@9round.com

Hours of Operation

Monday, Wednesday: 7am-1pm; 3pm-8pm
Tuesday, Thursday: 7am-12pm; 3pm-8pm
Friday: 7am-1pm; 3pm-6pm
Saturday: 9am-12pm

Club Description

"9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing theme fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter."

9Round Delivers A Full Body Workout In Just 30 Minutes. There Are No Class Times! We Keep It Fun By Changing The Workouts Daily And You Get A 9Round Certified Trainer With You At No Extra Charge!

9 REASONS TO JOIN 9ROUND

  1. A fast, effective full-body workout in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun and effective workouts that guarantee faster results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Features

  • Training equipment
  • Certified personal training
  • Virtual nutrition coach
  • No class time
  • 9 challenging training stations
    • Stations 1 and 2 consist of “STRENGTH BUILDING”. You will use Dumb Bells, Kettle Bells, Medicine Balls, Jump Ropes, and other equipment to build strength and stamina.
    • Stations 3-8 are where the real FUN begins. You will strike a variety of bags including 100lb Heavy Bags to build power, double end bags to increase hand eye coordination and timing, and speed bags to develop shoulder conditioning and speed.
    • Station 9 is dedicated to the core. We want to get you as strong as possible, and the CORE is the key. Besides all the other kicking and punching that you will be doing, we dedicate a full station to strengthening the most important part of your body.

Fees

Corporate Discount
Month to month $69:  1st and last to get started = $138.  With this plan you can cancel at any time with a 7-day notice prior to the next billing date and then the member will still be able to use the club for an additional month. No annual contract.

12 month commitment $69:  1st month to get started = $69.  With this plan you must pay $150 to cancel your membership prior to the completion of your 12 month commitment.

Gloves and wraps included.

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