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Alameda County, CA,

Alameda County Health Club Information

The Dailey Method

4409 Piedmont Avenue
Oakland, CA 94611
(510) 985-1955

Hours of Operation

Hours vary based upon classes offered each day. See Class Schedule for details.

Club Description

"Come experience The Dailey Method... which offers a fresh, spacious studio with convenient class times, full locker room/shower facilities, onsite childcare and easy parking. We strive to give each client a safe, transformative and personal workout each and every time they come to class. Our teachers are highly skilled at guiding students of all fitness levels in a supportive environment. Not only is the experience highly targeted and effective, it's also a lot of fun!"


The Dailey Method is a system of strengthening and stretching all the major muscle groups in the body. It combines ballet barre work, core conditioning, stretching, and orthopedic exercises. The controlled movements are very focused, effective, and safe. Each exercise is followed by a series of stretches to develop more sculpted and supple muscles. The entire body is constantly working throughout the class. Through this process one's body, posture, and physical awareness will be transformed.


Individual class - $24
10 class package - $199
30 class package - $499

New Client Unlimited 30 day - $89

CORE Member (unlimited access) - $175/month (4 month commitment)

Student/Teacher Rate - $15/class (Must show student ID)

Prices subject to change

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