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Fitness & Nutrition

Active for Life

Fitness & Nutrition » County-Sponsored Programs » Active For Life

Active For Life

Active for LIFE at AC Gov: Get Fit, Feel Better, Feel Great!

Active for Life is Alameda County’s annual employee fitness & nutrition initiative. It is a fun, flexible 12-week program designed to help Alameda County employees improve their health and well-being.



is the online component of Active for Life that captures the excitement of tournament basketball and makes good health fun.




What's involved in participating?

  1. Join a team of 5 players and compete in 1-on-1 match-ups each weekday
  2. Shoot for 7 daily habits to earn points for your team
  3. Check the scoreboard and schedule for daily match-ups and team standings
  4. Wear your complimentary T-shirt and show team spirit!
  5. Participate in team events: Fitness Walks, Healthy Potlucks, Instant Recess, Take the Stairs Day
  6. Reach your goal & win prizes!

To participate:

  1. Register at alamedacounty.goslamdunk.com starting May 28
  2. Join a team by June 7 and start scoring points on June 11




Active for Life at AC Gov Active for Life at AC Gov! is designed and presented by Wellness Works at Alameda County, a program of the County Administrator's Office Risk Management Unit. Slam Dunk Wellness™ is provided by the HRS Employee Benefits Center through Kaiser Permanente.

For more information contact:
Alameda County Employee Wellness Program
(510) 271-5185 (2-5185)
Email us

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