News and Information
Active for Life is Coming!(2112KB)
Alameda County Employees: You are cordially invited to participate in the Alameda County Active for Life 2016 Fitness and Nutrition Initiative. Program Kick-offs are May 20th in Oakland and May 25th in Hayward. Click Here for more details!
How to Maintain a Healthy Heart(286KB)
Take Action Against Heart Disease! Click on the link above for quizzes, videos, health assessments and other resources that can help you and your family maintain healthy hearts.
2016 Fitness Class Calendar!(405KB)
There is no time like the present to make good on that resolution to Get Fit in 2016! Click here to view our 2016 calendar of Fitness Classes, sponsored by the Employee Wellness Program and offered free of charge to County Employees.